My name is Nike. What's interesting about my story is yes, I have always had an ability to dance, however I didn't always believe that. I used to be terrified to speak, dance, or even truly be able to express myself in front of crowds. Through the encouragement of family I was able to overcome move forward and develop a real passion for dance. Dance has given me new ways to express myself and has become a tool I used to conquer fear and build confidence. As I continue to grow into myself, find my voice, find my rhythm in life, Dance Swag Fitness has given me an opportunity to reach others and create a positive impact in the world around me. It's my mission to encourage people to overcome their own fear, getting started in fitness and finding the confidence to bring their authentic self. |
Class Descriptions:Dance Swag: The BreakDown (More Classes to Come!) - have you ever wanted to try dance fitness but are too nervous? Want to discover what it means to have “swag” and how to add your own style to dances? Well this is the class for you! We will break down the routines as well as go over styling. This class will focus a little less on fitness and a little more on building up your confidence and building up your swag
Dance Swag: Dance Fitness (Online Classes Available) is a high energy dance fitness program focused on increasing your endurance, strength, and confidence. Pop and Hip Hop dance styles and music come together to bring you a cardio dance experience that will get your body moving in new ways. Dance Swag is about finding your own unique style while getting a great workout in with a great community and supportive atmosphere. |